Maintaining a healthy lifestyle encompasses both physical fitness and mental well-being. In Brooklyn Center, residents have access to a variety of resources to support their health and wellness goals.
Local Fitness Centers
Engaging in regular physical activity is a cornerstone of good health. Brooklyn Center offers several gyms equipped to meet diverse fitness needs:
Los Campeones Gym
Located at 6440 James Cir N, Los Campeones Gym provides top-tier equipment, a specialized posing room, and an expansive turf area suitable for various workouts. The gym operates daily, with early access starting at 3 AM for select membership tiers. For more information, visit their website or call 763-205-0666.
LA Fitness
Situated at 1500 Shingle Creek Crossing, LA Fitness offers a range of exercise activities, including classes and sports events. The facility is open Monday through Thursday from 5:00 AM to 11:00 PM, with adjusted hours on weekends. Contact them at 763-567-2037 for details.
The Academy MN
For those interested in martial arts, The Academy MN at 6840 Shingle Creek Pkwy STE #24 offers classes in Muay Thai, Brazilian Jiu-Jitsu, MMA, boxing, judo, wrestling, and Kali. The gym operates Monday through Friday from 9 AM to 9 PM and on Saturdays from 8 AM to 12 PM. Reach them at 763-560-5696.
Mental Health Resources
Mental well-being is equally important. Brooklyn Center provides several mental health services:
Sagent Behavioral Health
Formerly known as Ellie Mental Health, Sagent Behavioral Health is located at 6040 Earle Brown Dr. They offer outpatient mental health services, including evaluations, counseling, and access to emergency services. Contact them at 651-313-8080 or visit their website for more information.
Behavioral Health Services
Located at 6300 Shingle Creek Pkwy, Ste 370, this clinic offers counseling services for adults, adolescents, and children. Services include individual and group therapy, psychological testing, and medication management. For appointments, call 651-769-6250.
Arubah Emotional Health
Situated at 3300 County Road 10, Ste 204B, Arubah Emotional Health provides mental health counseling services, including family, group, and individual therapy. They accept various insurance plans and offer a sliding fee scale. Contact them at 612-284-8115 or visit their website.
Community Initiatives
The City of Brooklyn Center’s Office of Community Prevention, Health & Safety offers programs like Health on the Go! (HOTG!), which provides essential resources such as culturally specific food, rental assistance, and transportation aid. For more information, visit their website or contact them at HOTG@ci.brooklyn-center.mn.us.
By utilizing these local resources, residents of Brooklyn Center can take proactive steps toward achieving and maintaining a balanced and healthy lifestyle.