Maintaining a healthy lifestyle encompasses both physical fitness and mental well-being. In Brooklyn Center, residents have access to a variety of resources aimed at promoting overall health.
Local Fitness Centers
Engaging in regular physical activity is a cornerstone of good health. Brooklyn Center offers several fitness facilities catering to diverse preferences:
Los Campeones Gym
Located at 6440 James Cir N, Los Campeones Gym provides top-tier equipment, a specialized posing room, and an expansive turf area suitable for various workouts. The gym operates daily, with early access starting at 3 AM for select member tiers. For more information, visit their website or call 763-205-0666.
LA Fitness
Situated at 1500 Shingle Creek Crossing, LA Fitness offers a range of amenities, including cardio and strength-training equipment, group fitness classes, and personal training services. Operating hours are Monday through Thursday from 5 AM to 11 PM, Friday from 5 AM to 10 PM, and weekends from 8 AM to 8 PM. Contact them at 763-567-2037 for membership details.
The Academy MN
For those interested in martial arts, The Academy MN at 6840 Shingle Creek Pkwy STE #24 offers classes in Muay Thai, Brazilian Jiu-Jitsu, MMA, boxing, judo, wrestling, and Kali. They provide clean facilities, trial classes, and experienced coaches for all ages. Reach them at 763-560-5696 or visit their website for class schedules.
Mental Health Resources
Addressing mental health is equally important. Brooklyn Center provides several services to support mental well-being:
Park Nicollet Clinic – Brooklyn Center
Located at 6000 Earle Brown Dr, this clinic offers comprehensive behavioral and mental health services, including assessments, individual and group counseling, medication management, and psychological testing. For appointments, call 952-993-4900.
Behavioral Health Services – Brooklyn Center
At 6300 Shingle Creek Pkwy, Ste 370, this facility provides counseling services for adults, adolescents, and children. Services include individual, group, and family therapy, as well as psychological testing. They accept various insurance plans, including Medicaid and Medicare. Contact them at 651-769-6250.
Arubah Emotional Health
Located at 3300 County Road 10, Ste 204B, Arubah Emotional Health offers mental health counseling services, including individual, group, and family therapy. They accept private health insurance and offer a sliding fee scale. For more information, call 612-284-8115.
Community Initiatives
The City of Brooklyn Center’s Office of Community Prevention, Health & Safety is committed to advancing community wellness by integrating public health and safety approaches to mental health care. They offer initiatives like the Expanded Response Team (ERT), providing compassionate, community-based responses to mental or behavioral health needs. For more information, visit their website or call 763-569-3300.
By utilizing these local resources, residents of Brooklyn Center can take proactive steps toward achieving and maintaining a balanced and healthy lifestyle.