Maintaining a healthy lifestyle encompasses both physical fitness and mental well-being. In Brooklyn Center, residents have access to a variety of resources aimed at supporting these aspects of health.
Local Fitness Centers
Engaging in regular physical activity is crucial for overall health. Brooklyn Center offers several fitness facilities catering to diverse preferences:
Los Campeones Gym
Located at 6440 James Cir N, Los Campeones Gym provides top-tier equipment, a specialized posing room, and an expansive turf area suitable for various workouts. The gym operates daily, with early access starting at 3 a.m. for select member tiers. For more information, visit their website or call 763-205-0666.
LA Fitness
Situated at 1500 Shingle Creek Crossing, LA Fitness offers a range of exercise activities, including classes and sports events. The facility is open from 5 a.m. to 11 p.m. on weekdays and has adjusted hours on weekends. Contact them at 763-567-2037 for details.
The Academy MN
For those interested in martial arts, The Academy MN at 6840 Shingle Creek Pkwy STE #24 provides classes in Muay Thai, Brazilian Jiu-Jitsu, MMA, boxing, judo, wrestling, and Kali. They offer trial classes and have world-class coaches to help individuals of all ages achieve their goals. Reach them at 763-560-5696.
Mental Health Services
Mental well-being is equally important. Brooklyn Center residents can access various mental health services:
Park Nicollet Clinic – Brooklyn Center
Located at 6000 Earle Brown Dr, this clinic offers behavioral health and addiction services, including assessments, counseling, and medication management. Contact them at 952-993-4900 or visit their website for more information.
Behavioral Health Services – Brooklyn Center
Situated at 6300 Shingle Creek Pkwy, Ste 370, this facility provides counseling services for adults, adolescents, and children, including individual and family therapy. They accept various insurance plans, including Medicaid and Medicare. For appointments, call 651-769-6250.
Arubah Emotional Health
Located at 3300 County Road 10, Ste 204B, Arubah Emotional Health offers mental health counseling services, including individual, group, and family therapy. They accept private health insurance and offer a sliding fee scale. Contact them at 612-284-8115 or visit their website.
Community Initiatives
The City of Brooklyn Center’s Office of Community Prevention, Health & Safety is committed to advancing community wellness by integrating public health and safety approaches to mental health care. They offer initiatives like Health on the Go! (HOTG!), providing essential resources such as culturally specific food, rental assistance, and transportation aid. For more information, contact HOTG! at HOTG@ci.brooklyn-center.mn.us.
By utilizing these local resources, residents of Brooklyn Center can take proactive steps toward enhancing their physical and mental health, contributing to a healthier and more vibrant community.